hey yall i was on here about a year ago and doin real good..now i’ve moved to chicago and have been on the weight loss bandwagon (this time lol) for about 3 weeks….havn’t weighed myself yet though…i’m hoping to reconnect with some people on here and i need support!
hey yall! Havn’t been real consistant with the buddy slim and my life has been chaotic as hell!!! Well I was thinking about something .. Okay….. I was losing weight really well and when I got to my plateu I got frustrated and shortly after that I got off track and since then i have gained 12 lbs….Do you think getting off your diet can help you break your plateu? Like I said,I know you uaully lose a certain amount and then stop losing…I lost 40 lbs and just gained back 12 so now i am serious again and i am wondering if my body thinks this is my first spat of weight loss and if I’ll blow past the 250’s now that I have had a whole month of eating everything….? Anyone ever think about that? Just a weird thought but i feel theres some logic to it…..Any input at all is appriciated! Hello to all my buddy slimmers! Glad to be back!! Love you guys!!
hey yall! Havn’t been real consistant with the buddy slim and my life has been chaotic as hell!!! Well I was thinking about something .. Okay….. I was losing weight really well and when I got to my plateu I got frustrated and shortly after that I got off track and since then i have gained 12 lbs….Do you think getting off your diet can help you break your plateu? Like I said,I know you uaully lose a certain amount and then stop losing…I lost 40 lbs and just gained back 12 so now i am serious again and i am wondering if my body thinks this is my first spat of weight loss and if I’ll blow past the 250’s now that I have had a whole month of eating everything….? Anyone ever think about that? Just a weird thought but i feel theres some logic to it…..Any input at all is appriciated! Hello to all my buddy slimmers! Glad to be back!! Love you guys!!
hello to all my buddyslimmers!! WOW! cannot believe it’s been a month and i still havn’t gotten my stuff together! And….I just had an epiphiny(4give the spelling) that i can chnage at any monent i want and it’s not too late but damn it’s hard…i’m 20 years old and i have years to perfect this and theres no doubt but why not conquer it now?? WOW! does food really taste so good that I don’t think about my future health??I KNOW that i’m addicted but it is like any addict…i want more then anything to stop but it is not enough,this is not my rock bottom but it’s close…I”M TYRING TO CLIMB UP!! i’ve lost 40 lbs and it came off so easy but now it’s changed! please pray that i can have strength and give advice if you can because this is a true addiction!
okay since i havn’t written in a week or so I figured I’d atleast say somethin! So….pretty much I cannot seem to get below 250 and it’s frustrating,today is the first day that I diddn’t rediculosly pig out.I’m still off my calories counting track but i was pretty healthy food wise today and now i have to try again tomorrow….I think I have seasonal depression or something,this is my first winter in about 2 or 3 years and I really hate the snow I LOVE SUNSHINE!!! but yea,my life has been stressful and i love to eat when i’m stressed becuse it makes me focus on that and it tastes SO GOOOOD!! well….wish me luck! How is everyone else doing/feeling??
hey! some of you may know i’m at a “plateu”….and honestly,at first i felt like i was still eating well but my body was no adjusting and now….i know it’s just because my eating habits have gone WAAAAY DOWN HILL….everyday i’m living like i did before I made this commitement! I’m in no way giving up but my life is stressful right now and i’m such a food addict it’s rediculous( as i eat a pound of pasta) but forreal though….I have been eating vegan and within this past week i’ve started eating cheese at least once a day,pounds of pasta all to myself,i even drank soda today even though i’v NEVER been a soda drinker…..so you see where i’m going with this….as soon as my elliptical got set up,my back has been in so much pain and blah blah blah ect ect………why i’m writing this ,i really don’t know….i am usually on buddy slim everyday and i havn’t wrote anything or weighed in or anything this week….I’v gained 3 to 5 lbs so far and i am always wanting to eat…..as soon as I am on my last bite I am already thinking of what i can make next or eat next…like a true junkie i swear!! at the end of everyday i am have been sick and almost throwing up from eating to much!!! UUuuuhhh!!!!! okay i just HAD to let all this out!!!!
Ahhhh! I hate platues!!! the first 30 lbs came off with not much effort and now it’s just stopped….i’v been at this same weight for like 3 weeks!!! it’s driving me crazy! I’v tried to watch my food and even though my physical therapist ordered not to i have been doing the elliptical even though my back is in pain but at this point i really don’t care!! Can anyone else feel me on this one?? how long have you been at your plateu if your at one?? how long does nit usually take?? Does anyone know or have done anything to get past it!? Any KIND advice is needed! Thanks!!
Thanks to all your support i am on track today! I took to heart all the comments i got and got motivated! I finally got my new elliptical machine put together today and had my first workout in months and it was amazing! THANK YOU FOR YOUR SUPPORT!!!!
omg i don’t know whats going on!! I have been suprising myself i was doing so good and i swear it’s been a week maybe even more since i actually stayed within my calories! Everyday at like 5:00 i am at 1200 calories (i aim for 1400) i just give up,stop writing,and pig out until i feel sick!!! I know some of you can probably relate to this…what do you do that sets you back on track? I have only gained back like 2 lbs back so far and thats do-able to get back off but i don’t want to get so far gone i just say “forget this!!” I am being REDICULOUS with my eating….the past three nights i feel sick at the end of the night literally because i’m eating so much!! Ahhh! i hate it! I just had to get that out but seriously…what do you do to get back on track? What motivates you back to your mind state?? Any kind comments are appriciated… bye!
hey everyone…theres something i’ve been thinking about a lot that seems to be getting to me…I’ve messed up with my calories for the past 5 days or so and today i am re-motivated and back on track but i am so obsessive with counting everylittle crumb i put in my mouth and it makes me lose weight but i know damn well that i CAN NOT do that for the rest of my life. I’ve already lost 50 lbs 2 yrs back and as soon as i hit my goal i just stopped working out and ate anything i wanted. I CANNOT GAIN IN BACK THIS TIME! I don’t quite understand what happens to keep it off! I know you have to exercise and eat right but i do not have a healthy relationship with food and calories at all! I may lose weight but it is not undercontrol whatsover…ANY VETERANS OUT THERE TO SPEAK ON THIS?? I focus on healthy foods a good amount of the time but i’m not the type to have one small serving of pasta…it’s the whole box or nothin with me like it’s a real addiction! I just wanted to get that out there since there seems to be a lot of veterans and a lot of knowledge here….well any KIND comments are much needed! Thank you! 
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